Age of Champions is the award-winning PBS documentary following five competitors who sprint, leap, and swim for gold at the National Senior Olympics.

You’ll meet a 100-year-old tennis champion, 86-year-old pole vaulter, and rough-and-tumble basketball grandmothers as they triumph over the limitations of age.

 

It’s never too late to get moving!  “One step at a time.”

 

Buy the special edition DVD and get a free 120-page exercise guidebook for seniors.